May 05, 2025

Why Do Cats Like Catnip? A Far-Out Feline Obsession

Why Do Cats Like Catnip?

Ever wonder why your usually chill kitty suddenly turns into a wild, rolling, purring ball of energy when you break out the catnip? You’re not alone! Catnip (Nepeta cataria) has enchanted cats and humans alike for centuries — and it’s not just some passing phase. Whether your cool cat is chasing invisible butterflies or blissed out on the floor, there’s real science behind why cats dig catnip so much.

In this post, we’ll break down the why, how, and what of catnip love, answer common questions, and explore other groovy herbs like silvervine and valerian root that can also get your cat’s motor running.

What Is Catnip? 🌿

Catnip is a herb from the mint family, native to Europe and Asia but now thriving in North America. Its secret weapon is a compound called nepetalactone, found in the plant’s leaves, stems, and seeds. When cats encounter nepetalactone — usually by sniffing or chewing catnip — it interacts with special receptors in their nasal tissue, triggering a series of fun and funky behaviors.

Why Do Cats Love Catnip? 😻

Here’s where it gets psychedelic: nepetalactone mimics feline pheromones. This means when your cat sniffs catnip, it’s like they’re picking up a “love signal” that stimulates their brain’s pleasure and play centers.

Most cats exposed to catnip will:

Roll, rub, and flop around
Purr or meow excitedly
Zoom across the room
Bat at toys or imaginary prey
Sometimes drool or zone out in a blissed state

These effects typically last 5–15 minutes, after which cats enter a temporary “cool-down” period where they’re immune to further catnip until their receptors reset (usually within an hour).

Is Catnip Good for Cats?

Totally, man! Beyond the good vibes, catnip and its fellow feline herbs have serious health benefits that can help your kitty stay cool, calm, and collected 😽

🪷 Stress Relief & Anxiety Reduction

💃 Encourages Play & Exercise

🍵 Soothes Upset Stomachs

💤 Natural Sleep Aid for Hyper Cats

🛁 Great for Grooming & Bath Time

🦟 Nature’s Mosquito Repellent

Want to learn more? Read our blog post on catnip benefits.

💡 Does Catnip Get Cats High?

Many people joke that catnip gives cats a natural high — and in a way, that’s not far off. While it’s not a drug in the human sense, catnip does trigger neurochemical reactions that flood the cat’s brain with feel-good signals.

It’s like nature’s way of giving your cat a burst of joy and playfulness. But don’t worry, it’s completely safe when used in moderation!

⚠️ Can Cats Overdose on Catnip?

While most cats are intuitive creatures capable of knowing their own limit, we all get carried away now and again! A little goes a long way—they should never have more than a tablespoon in one sitting.

We recommend only providing your cat with catnip under supervision, and making sure to store it away somewhere safe while you’re gone—just like you would your other… herbs. 😸 (Though, please, don’t store them in the same place—trust us on that one.)

Most cats who accidentally overindulge in catnip will only experience mild side effects like:

Drooling
Vomiting
Diarrhea
Sleepiness
excessive zoomies

These reactions are usually short-lived and not dangerous, but if you ever notice persistent symptoms or unusual behavior, it’s always best to call your vet to make sure everything’s still groovy.

Why Do Some Cats Not React to Catnip?

Here’s the kicker: about 30% of cats don’t react to catnip at all. Sensitivity is genetic — if your cat doesn’t have the “catnip gene,” they’re not going to get the buzz. Kittens under 3–6 months old usually don’t respond yet either, since their brains are still developing.

But don’t despair! If your cat isn’t a fan of catnip, you can try silvervine or valerian root, two other feline faves that often work even when catnip doesn’t.

Can Cats Eat Catnip?

Yes — cats can nibble on catnip! In fact, eating catnip often has a calming effect, unlike the playful excitement sniffing it brings. You might see your kitty mellow out or curl up for a nap after a good catnip snack.

Just remember: a little goes a long way. We recommend offering no more than a tablespoon of dried catnip at a time.

Other Ways Cats Enjoy Catnip:

Catnip isn’t just for sprinkling on the floor. Here are some fab, fun ways to use it:

Rub or spray catnip on scratching posts to encourage use
Stuff it in toys for irresistible play sessions
Make catnip tea (yep, it’s a thing!) and lightly mist bedding or toys
Grow fresh catnip at home for the ultimate organic treat

🌿 Check out our blog post on all the ways your feline friend can enjoy catnip and other herbs.

Other Groovy Herbs for Cats

Not every cat is into catnip, but nature offers other herbal delights:

🌱 Silvervine (Actinidia polygama): A potent alternative often loved by cats that snub catnip. Plus, the effects typically last longer than catnip! Over 80% of cats show a strong reaction to silvervine! Even older cats and kittens (who often ignore catnip) tend to hang loose when exposed to this potent herb. If your cat has been immune to the catnip craze, silvervine is definitely worth a try. Read all about it here!

🌸 Valerian root: This mellow powder is like the underground scene of feline fun—less famous than catnip, but just as groovy. It’s loaded with actinidine, a compound that flips a cat’s switch, sending them into total euphoria. While some cats get real jazzed up, valerian root can actually chill out anxious or uptight felines. Learn more about this pungent powder!

🌼 Dandelion and passionflower: Herbal options that support overall feline wellness.

Keep an eye on our shop as we roll out more far-out herbal blends for your cool cat!

🛍 Final Thoughts: Treat Your Cat to the Best

Whether your cat likes to roll, romp, or just chill, catnip is a natural way to keep their life enriched and exciting. At Whisker Trip, we’re committed to offering the freshest, organic, high-quality catnip (and silvervine, valerian root, and beyond) so your cool cat gets only the best.

Ready to boogie down with your feline? Check out our Complete Bundle and let the good times roll!